Womens Health Clinic: https://www.brightonpilatesstudio.com/womens-health-physiotherapy

Hannah West is a soft tissue massage therapist specialising in pregnancy, postnatal and sports massage as well as being a Burrell Education certified integrated scar therapist. If your suffering pains and issues from pregnancy, birth or from having a new baby, Hannah can help restore your body back to optimal health. She can help with - c section recovery, diastasis recovery, carpal tunnel, correct postural misalignments from carrying and feeding your baby, reduce aches and pains, restore core and pelvic floor function, reduce abdominal swelling, improve breathing and reduce rib discomfort. She's also qualified to use medical acupuncture within her treatments - www.core-smt.com.

Caroline Telfer. Holistic Core Restore Coach and soft tissue therapist based in mid-Sussex www.musclebalancemassage.com

Rebecca Haroutunian- Core Connection UK. Holistic Core Restore Coach & Pilates instructor in Brighton & Hove. www.coreconnectionuk.com

Alex Smallman -Ubermummies for postnatal, kid friendly exercise sessions in the park

Ante- and Post-natal Yoga: https://www.lushtums.co.uk/brighton-hove

Amy Newton: Jenny Burrell Educated Post-natal fitness classes (baby friendly) www.mumstrongfitness.com